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Channel: The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness
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Paleo For The Whole Family!

Written by: Andi Cohen My husband was the first to switch to Paleo- after experiencing a heart attack and heart catheterization….and realizing he’d put on close to 40 pounds. I think his moment was in...

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Best Weight Loss My Doctor Has Ever Seen!

I fall in the camp with those that say that your program probably saved their lives.  I am 63, and have been struggling with weight control and diabetes for about the past 15 years. I picked up The...

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Lost 100 Points Off My Triglyceride Level!

Written by: Roger M. Woodbury I have just reviewed The Paleo Solution on Amazon.  I bought the book after a referral from my son’s wife.  You can read my review and I recommend you do so. For your...

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My Paleo Journey

Written by: Mike It all started out with taking Levaquin for an infection I had (well actually before that – I had to take heavy doses of antibiotics when I was 7 months old). Shortly after taking the...

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Marvelous Three Month Results!

Written by: Shoshana Edwards We purchased The Paleo Solution on our kindles, and I was immediately enthralled.  At age 70, I was profoundly overweight, almost completely confined to using a scooter to...

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In The Best Shape of My Life!

Written by: Christopher E. Anthony Dear Robb Wolf, My better half explained the Paleo diet to me in a very simple way.  She said, “Look, you’re a nomad with a sharp stick. You can eat anything you can...

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Thank You From A Medical Provider

hello! This is a long winded thank you… I have to say I love listening to your podcasts, and thoroughly enjoy the candid banter!  I am a Physician Assistant/medical provider for the Department of...

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Testimonial: Down 70lbs In 5 Months!

Written by: Dan I wanted to take a moment to share my story and the transformation I have undergone in the last 5 months. A transformation that is truly changed my life. Prior to going paleo I had...

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Paleo For Primary Lateral Sclerosis

Testimonial written by: Doug Goudsward In the aftermath of Superstorm Sandy, our home was without power for a week. The morning after power was restored, I went down to the basement to exercise on my...

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Half Dead To Half Marathon

Here is an update from our friend Dan who had a featured testimonial on the blog last year. He has now been eating paleo for over a year and sent us an update:   Written by: Dan Good afternoon everyone...

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Paleo Was Our Answer

Testimonial written by: Katherine Wray In January my husband and I were in Reno NV taking care of our married daughter who had recently had hip surgery.  She is an avid workout person and was worried...

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Testimonial: Paleo – One Year In

Hey All! We wanted to share a 1 year update from our friend Roger M. Woodbury who had a previous testimonial on our blog that you can find here.   Testimonial written by: Roger M. Woodbury It was just...

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Testimonial: Finding My Ancestral Body

Testimonial written by: Charby Ibrahim   I was a chubby lad to say the least. This trend continued into my teens and well into my twenties despite my numerous attempts at fad-diets, unhealthy eating...

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Testimonial: Life Is Fun Again

Testimonial written by: Cindy N.   It was your article on Paleo that helped me make that initial hard decision to plug my nose and jump in to the deep end. Before I did, I had been told by my doctor...

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Testimonial – Blood Work Improvement in 45 days

Testimonial written by: Linda D.   Blood work after 45 days: Cholesterol down from 282 to 214 (68) Triglycerides down from 224 to 130 (94) HDL was up from 33 to 40 (+7). I also researched your book...

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Testimonial: Update – 2 Years In

Testimonial written by: Roger M. Woodbury You can find his original testimonial here and update here.   Here is an update for your information. My wife and I “went Paleo” nearly two years ago.  Last...

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Testimonial: Liver Dysfunction, Blood Lipids, and Weight Loss

Testimonial written by: Patsy Allan   A year ago I had serious liver dysfunction, probably arising from a virus or a sensitive liver. I was referred to Gastroenterology as an outpatient, and although...

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Testimonial: Quick Note From Brazil

Testimonial written by: Eduardo O. Hi, I am a 49 yo male, living in Sao Paulo, Brazil. After browsing in the Internet, I have found your blog and decided to start a grain-free, Paleo diet. I am happy...

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Testimonial: My Results From Following Robb’s Paleo Diet

Testimonial written by: Judye I have been on your Paleo plan for six weeks now… I was diagnosed with T2 diabetes 18 years ago, have mental health issues, and have generally felt unwell since my last...

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Testimonial: Thanks For Helping Me and My Daughter

Hi Robb and Nicki, As a regular and deeply appreciative listener of ‘The Healthy Rebellion Radio‘ podcast, it’s reminded me to reach out and thank you for the wealth of information you have given to...

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